Sunrise Dong Stick on the Beach

From $18.46 per person Lowest Price Guarantee

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You can select up to 8 travelers in total.

Adult (13-65) Minimum: 1, Maximum: 8

Child (2-12) Minimum: 0, Maximum: 8

Book online or call: +1 437 970 2890

Free Cancellation For a full refund, cancel at least 24 hours before the scheduled departure time.

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Inclusions / Exclusions

Mobile ticket
Offered in: English
Bottled water
Bamboo stick
Guide

Overview

Dong Sticks is a joyful body-mind practice developed by an elderly master that wanted to remain supple until old age. The sixteen mindful motions supported by a bamboo cane promote agility, joint strength and flexibility, reduced stress, and increased mental clarity and stability. Join us on the beach for a healthy start as we greet the morning sun.

Meeting points

End point

This activity ends back at the meeting point.

Itinerary

Desaru Beach

We gather at the beach at the break of dawn, listening to the sound of the waves as it laps the shore. Soaking up the gentle rays of the morning sun, a great source of vitamin D. We begin with breathing exercises to relax the muscles and mind. Your instructor will guide you through the sixteen motions, assisted with a bamboo stick to help stretch, strengthen, and increase flexibility.

1 hour

Additional Info

Suitable for all physical fitness levels

Free Cancellation

April 26100% refund

April 27No refund

You can cancel up to 24 hours in advance of the experience for a full refund.

For a full refund, you must cancel at least 24 hours before the experience’s start time.
If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
Any changes made less than 24 hours before the experience’s start time will not be accepted.
Cut-off times are based on the experience’s local time.
This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.

Traveler Photos

Reviews

5.0

2 reviews

Total review count and overall rating based on Viator and Tripadvisor reviews

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We had a great experience touring New York City with Jonathan. He's a great tour guide and he made it very memorable and enjoyable. The tour was also super informative and I'm glad to have had a great tour guide during my visit in NYC. Would definitely recommend this tour to anyone looking for a tour her We had a great experience touring New York City with Jonathan. He's a great tour guide and he made it very memorable and enjoyable. The tour was also super informative and I'm glad to have had a great tour guide during my visit in NYC. Would definitely recommend this tour to anyone looking for a tour her We had a great experience touring New York City with Jonathan. He's a great tour guide and he made it very memorable and enjoyable. The tour was also super informative and I'm glad to have had a great tour guide during my visit in NYC. Would definitely recommend this tour to anyone looking for a tour her We had a great experience touring New York City with Jonathan. He's a great tour guide and he made it very memorable and enjoyable. The tour was also super informative and I'm glad to have had a great tour guide during my visit in NYC. Would definitely recommend this tour to anyone looking for a tour her We had a great experience touring New York City with Jonathan. He's a great tour guide and he made it very memorable and enjoyable. The tour was also super informative and I'm glad to have had a great tour guide during my visit in NYC. Would definitely recommend this tour to anyone looking for a tour her We had a great experience touring New York City with Jonathan. He's a great tour guide and he made it very memorable and enjoyable. The tour was also super informative and I'm glad to have had a great tour guide during my visit in NYC. Would definitely recommend this tour to anyone looking for a tour her

Reviews by TravelOne travelers

Showing 1-2 of 2 reviews with 5 stars

Kungfu master in the making

Published on Jul, 2023

Great stretching to start off the day and regulate the breathing, with a good view of the ocean. Noticed several hornbills too!

Great morning activity to start your day right!

Published on Jul, 2023

Great morning energizing activity to set the intention right for the day! Salam was a patient yet engaging instructor who was able to infuse us with his enthusiasm and infectious energy. Definitely a good way to start the day with increased energy.

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