Hiking Tour at Panama City | 5 hours

9 Reviews | Panama City
New On TravelOne
From $75.00 per person Lowest Price Guarantee
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Free Cancellation For a full refund, cancel at least 24 hours before the scheduled departure time.
Hiking Tour at Panama City
2 Adults x $75.00
$150.00
Approx Total
$150.00
Pickup included

Inclusions / Exclusions

  • Mobile ticket
  • Offered in: English, Spanish
  • Locals empanadas.
  • Bottled water
  • Entrance Fee to the metropolitan park.
  • In-person guide (English, and Spanish) is licensed/certified
  • Gratuities
  • Breakfast
  • Not wheelchair accessible

Overview

The capital city of Panama, is the only city with access to Rainforest and Nationals park with 10 to 15 min from the downtown in Central America; and currently most of the visitor have no idea they can this amazing hikes is such a short period of time, see unique wildlife and learn a lot about the rainforest and its importance for the country, the canal and the people of Panama. As a Nature lover that we are, we can provided a unique experience to the travelers and allow them to connect deeply with the incredible nature that we have.

Itinerary

  • Ancon Hill

    This will be our first hike of the morning, is total of 2 miles to the highest mountain of Panama City at an elevation of 600 feet above sea level, this magnificent hill has an amazing history and the biggest Panama flag of the country. As we climb this hill, we will have amazing views of the morning sun but at the same time we are going to be looking for wildlife that can be found in this natural treasure of the city. Once in the top we will enjoy 3 different view points. 1. Modern City of Panama 2. Casco Viejo and Amador Causeway. 3. Panama Canal Locks (Old and new) Our experienced tours will explain with details the different views and the history of the hill. After the astonishing views we will head down ancon hill and get ready for our second hike of the morning at the famous Metropolitan Park. But before we will stop for coffee and local empanadas.

    2 hours

  • Metropolitan National Park

    The Metropolitan Natural Park is one of the rainforest jewels of Panama, nestled between the former canal zone and the metropolitan area of the city, is called the Lung of the capital city. After a well earned break for coffee, we will have all the energies to do our second hike with a total distance of 1.8 miles. in this part of the tour our expert guides will immerse you in the natural history of the rainforest of the Panama Canal area. With our telescope we will get up close to the different animals that we can find in this amazing park. Once at the top another breathtaking views of the city and this iconic combination of nature and modern skyscrapers.

    2 hours

Sample Menu

Additional Info

  • Public transportation options are available nearby
  • Not recommended for travelers with spinal injuries
  • Not recommended for travelers with poor cardiovascular health
  • Travelers should have at least a moderate level of physical fitness
  • The hour in between the park of the tour will be spend, at a coffee break, where will rest and enjoy coffee or tea and also an empanada included.

Free Cancellation

June 13100% refund
June 14No refund

You can cancel up to 24 hours in advance of the experience for a full refund.

  • For a full refund, you must cancel at least 24 hours before the experience’s start time.
  • If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
  • Any changes made less than 24 hours before the experience’s start time will not be accepted.
  • Cut-off times are based on the experience’s local time.
  • This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
Traveler Photos
Reviews

5.0

9 reviews

Total review count and overall rating based on Viator and Tripadvisor reviews
  • 5 stars
    9
  • 4 stars
    0
  • 3 stars
    0
  • 2 stars
    0
  • 1 star
    0

Reviews by TravelOne travelers

Showing 1-5 of 9 reviews with 5 stars

Amazing hiking!

Published on May, 2025

I had a pleasure of attending this hiking tour and really enyoyed it! The tour guide was knowledgeable and provided a great service. He showed all the flora and fauna of the area, shared the history of Panama/culture/current state and also shared tips for my stay in Panama (thank you❣️). You get your exercise (walking is manageable, just bring comfortable shoes :), knowledge and amazing view of the city as well. Definetely recomend it as part of your Panamian stay activity! ❣️

Great hike with great views and wildlife

Published on May, 2025

Juan Carlos was a great tour guide. In addition to being willing to give me a personal tour, he was fabulous at locating animals big and small, including some beautiful birds in the metropolitan park. I saw sloths, monkeys, toucans, a trogan, and many others, plus great views of the city, both old and new, from the tops of the hills. You definitely get sweaty making it to the top, but if you are in reasonable shape its not too strenuous.

Alcon Hill and Metropolitan Park

Published on Apr, 2025

My wife and I spent a wonderful morning hiking with Juan Carlos on Alcon Hill and in the Metropolitan Park. Juan Carlos really knows about nature -- not just identifying birds, animals, plants, and trees -- but sharing many interesting facts about them.

Juan Carlos is the perfect guide for an early morning in Panama City

Published on Apr, 2025

Juan Carlos is an excellent guide. His knowledge of Panamanian history as well as the fauna and flora of the region is just right. He set the pace perfectly for my friend and I. We booked this hike for our first full day in Panama City. It was perfect as it helped us determine how to spend our six remaining days. This tour has it all, a leisurely walk up Ancon Hill, panoramic views of the city, and bird sightings (the Toucans put on quite a show). A secondary rain forest minutes from the heart of a large urban area is special and worth the early morning start. Juan Carlos had lots of recommendations for restaurants and other attractions. Because it was a private tour he tailored the tour for our needs. His English is excellent for those who don’t speak Spanish. Highly recommend

Jungle in the city if Panama

Published on Mar, 2025

The hike to Cerro Ancon was spectacular. It is a moderate effort hike uphill. The knowledge that Juan Carlos shared with the group was invaluable. Stopping to spot wild animals was an added bonus to the hike. We were able to spot an iguana, a tucan, a woodpecker and a three toed sloth! The views from the city are awesome. I recommend this hike 100%.

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